For reference, I have pretty much the worst sleep ever. I go an entire night sleepless probably at least once a week, sometimes as much as 3 nights. I have nightmares probably 30% of the time (and it used to be much more).
I didn’t have passion flower or chamomile, and don’t personally associate rosemary much with sleep. I also wanted to skip the bells, because my plan was to hang on to this sort of like a stress ball (my sleeplessness usually has to do with an overly busy mind) and I am a notoriously light sleeper. So instead, I added a pair of small tumble stones inside the bag, amethyst and lapis lazuli. So I used:
Lavender
Thyme
Valerian
Ameythyst
Lapis lazuli
Stitched sigil
I charged the sigil on the very last wisps of a lavender incense stick.
Holy shit, you guys. I may have overdone it. Me and my energy dumping…
I fell asleep with the lights still on. I had to physically put the bag away this morning to stop it from knocking me out again every time my alarm went off.
I didn’t even manage to stay awake long enough to get it into my hand. I put it on my bed, sat on the bed, messed with my computer a little, and before I knew it, I was suddenly horizontal.
The best. Like, almost too good. Thanks @stormbornwitch, ha ha!
Hahaha 😆 seems like it worked like a charm!
Maybe add some jasmine flowers so that it’s a lighter sleep instead of suddenly knocking you out. The lapis lazuli could also be strengthening it so maybe experiment by removing one of the chunks of lapis lazuli first.
teakepp 