Amethyst – Relaxes, reasserts boundaries.
Charoite – Treats sleep apnea, sleep talking, sleep walking, and irregular sleeping patterns.
Smoky Quartz – Grounding, protects against nightmares.
Rainbow Obsidian – Gently transmutes negative energy, brings peace.
Rose Quartz – Calms emotions, thoughts, and feelings that keep you awake.
Labradonite – Mutes worries and fears that prevent sleep or cause nightmares.
Malachite – Treats insomnia.
Calcite (any colour) – Wards nightmares.
Crystals for sleep
Published
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