barbiethewitch:

Draw a bath for yourself. Pour a tablespoon or so of milk into a large bowl of water. Say:

Water ripples on the breeze..

add several rose petals (fresh or dried) to the bowl of water and milk, Say:

Thistledown flies through the air

Stir the water, milk, and rose petals, with the index finger of your right hand, say:

Silent as the mighty seas..

Gently pour the mixture that you’ve created into the bath, Say:

Peaceful here without a care

Step in. Bathe for as long as you wish. Let the water absorb negative thoughts and worries. Allow yourself a few moments of healing peace.

source: Scott Cunningham ; earth, air, fire, & water