la-petitefille:

– take a therapeutic walk through nature, allowing your soul to wander and yourself to breathe

– meditate outdoors, paying extra close attention to the surrounding sounds and the feel of the sun on your skin

– place fresh flowers or a cute succulent near your bed to greet you each morning

– keep a small “boost bag” in your purse or pocket, filled with dried petals and herbs, a favorite crystal or stone, and a leaf/tree/animal shaped pendant