– mediate on the thought that there is no “falling behind,” only moving forward at a pace all your own
– breathe in the fresh air from your window, study a flower’s petals (even if you don’t feel up to going outside and it is simply a photograph of one); look at the sky – all things that may seem small, but are really so big
– allow yourself to live by a positive mantra each day: “i may not be as active as those that i see, but the magick inside me gives all that i need”
– think about how much magick is constantly all around us, even when you feel like you’re not currently practicing it
– remind yourself that even the smallest accomplishment is a feat, and that you should feel proud of each one
spoonie witch self-care tips
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